Monday, April 11, 2011

Best dieting advice ever

Is to eat!

Seriously. This is something someone neglected to tell me in my early 20's. The best way to keep your metabolism healthy and active is to eat several small meals in a day and to never let yourself feel hungry.

Why do woman feel like starving themselves is ever going to lead to a healthy weight? Eating lots of good, healthy food is working for me. I wish someone had mentioned this to me 10 years ago. They also probably should have mentioned that vodka and Bucsh light is not a food group.

Live and learn.

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