After yesterday's post I weighed myself and I am up 2 more pounds. Are you kidding? I am tryin to remember my own advice, there is a lot more to weight gain then just fat, but I know it ain't 6 lbs of water weight.
I am trying not to get down on myself and not to make excuses. I know that it has to be a combination of factors, the biggest being I have just cut my breastfeeding down to one feeding at night and this is clearly screwing with my metabolism. But since it isn't socially acceptable orconvenient to have a 10 year old hanging off your boob...I have to deal with the fact that no more breastfeeding=less eating.
This is a reminder that my health, weight and how I feel about myself all need to be a priority and something that I constantly monitor. I am clearly eating too many calories, bottom line.
Soooo, back to myfitnesspal to track my calories for a few weeks. I don't NEED to weight 132 lbs to be happy, but I strongly suspect that if I don't get myself in check I will keep gaining.
Good thing I went to the gym this morning, or I'd be living with serious regret after that weigh in.
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